• 🔴Best way to de-stress after work in welcoming environment - learning to dance produces dopamine and sorotonin (mood boosting hormones)

• 🟡Kizomba is basically a 🫂hug with rhythm - low-impact, feel-good movement that melts stress, improves posture, and lets your nervous system exhale—no treadmill required.😉

• 🔴Instant social life—no awkward small talk. You meet new people without having to ask, “So… what do you do?” The dance already did the talking.

• 🟡Your brain gets a workout too - Learning musicality, connection, and subtle leading/following keeps your mind sharp… plus you’ll suddenly walk like you’re in a movie soundtrack.

• 🔴Renew your confidence and sense of self with good music and friendly diverse people

• 🟡Boost memory - learning to patterns of steps enhances brain plasticity

• 🔴Improve focus - dance lessons force your brain and body to stay in sync with rhythm and movement

• 🟡Reduce anxiety - dancing activity lowers cortisol and releases endorphins

• 🔴Improve motor skills - mild cardio movement activates both hemispheres of the brain and protects against aging

• Every Monday - 7pm-9:30pm (drop-ins welcome!)

AGENDA EACH MONDAY:

• 6:45pm - check-in/registration

• 7pm - "Kizomba FUNdations" - class designed to introduce and strengthen your Kizomba basic steps and techniques (beginners welcome!)

• 8pm - "Kizomba LevelUP" - class the builds on material from "Kizomba FUNdations" and takes it UP a notch combining basics into intermediate level patterns of steps and techniques you can feel comfortable using in your social dancing. Challenge yourself! 

• 9-9:30pm - Guided Open Practice Time - mingle with other students and practice what you learned with fellow students or your partner. Instructors are available for questions and individual feedback. 

1. I don't have a partner, can i still participate? 

YES! We rotate partners during class. Everyone gets a chance to practice the steps. 

2. I am a complete beginner, can i still participate? 

YES! Our classes are beginner friendly with welcoming and supportive environment.

Jazzercise Charlotte Fitness Center LoSo

4213 South Blvd, Charlotte NC 28209

Parents are welcome to bring kids. There is a secure children's playroom area (childcare is NOT provided)

• $20 - "drop-in" rate for one class + practice 

• $30 - "drop-in" rate for both classes + practice

• $120 - 6-week ticket (included both classes and open practices) - no refunds or makeups for missed classes - $8/HOUR VALUE

• Cashapp: $KizombaCharlotte

• ZELLE: 704-634-5933

• Cash at the door

• We DO NOT accept credit cards at the door

PURCHASE EVENTBRITE TICKETS USING CREDIT CARD HERE

Please NOTE: After you complete Cashapp/Zelle payment, please send us a txt message to 980-272-7106 with full names of all participants, their phone numbers and email addresses or simply FILL OUT THIS FORM FOR EACH ATTENDEE. 

We do not offer any refunds/make-ups on missed classes

Bring BOTTLE OF WATER to stay hydrated during class!

Flexible/loose clothes (jogging pants, shorts) will help with movement. Some students come to class straight from work, so business casual is also fine. 

Dance shoes are NOT required, but encouraged. Most "newbies" come in flats or low heel shoes. Men are encouraged to hear shoes with soft top not to hurt followers' toes as both are learning.

Proper dance shoes will make the class experience more comfortable and enjoyable. We have recommendations on both AFFORDABLE and QUALITY practice and social dance shoe options - CONTACT US.